The Wild Mexican Yam
The need for a nutritional supplement vitamin becomes very necessary when on a strict diet to lose weight and get into shape. Part of a weight loss regime is a regular exercise program which burns up calories and uses up the vitamins and minerals stored in your body. A strict diet may lead to a depleted vitamin and mineral intake particularly if your diet is lacking in fruit and vegetables . Your fruit and vegetable intake must be maintained and one very valuable vegetable is the Wild Mexican Yam which produces a plant based phytosterol, dioscorea villosa, that can greatly assist the hormone balance of both males and females.
Mexican wild yam has traditionally been used in American folk medicine for the relief of muscular cramps and spasms. It is also valuable in the relief of menstrual pain and menstrual cramps and is used to assist in the maintenance of general well being.
Diosgenin, obtained from the plant, is used in the formulation of the birth control pill and also provides 50% of the raw materials for manufacturing steroids.
The wild yam is the premium food for many South Pacific Islanders and is the prized food on ceremonial occasions and when entertaining guests.
Their low birth rate demonstrates that the inhabitants have benefited for many years from the miracle of birth control. The steroid drugs and natural hormone products derived from the Wild Mexican Yam are now being intently sought by modern medicine.
The real value is that it helps the body to maintain normal hormone balance where it stimulates an under active thyroid and modulates if it is over active. It works in harmony with the body’s immune system amd improves the body’s natural recovery from stress.
For commercial purposes the Wild Mexican Yam is grown organically with strict control to prevent the use of artificial chemicals and the application of crop rotation to enhance the soil and maintain a high level of natural nutrients.
Researchers continue to find plants that best convert the natural nutrients in the soil and these plants are used in the production health giving nutritional supplement vitamin content to benefit humans.
